Tomorrow Monday March 13th I start a new chapter. I'm going to have a schedule for each day and accomplish things. I will rise by 8:30 in the morning, take Heidi out, have breakfast, and do some reading. I will also begin experimenting with oil pastels and oil painting. Tomorrow also marks the day that my Prozac will be increased to 80 milligrams a day so hopefully this will help in lifting me out of this morass I've been stuck in. I make the conscious decision to say yes to as many things as I possibly can. Tomorrow I will go grocery shopping and stop by to see Dad. I will be walking Heidi myself once or twice a day. This is mandatory. Each day I will record what I have done that day and lay out what my plans are for the next day. I know I need this structure in my life and plan to implement it in a positive way. I am also going to be working on my diet particularly in eliminating sugar. I know that if I can make positive changes in my life and stick to them, I can lead an active and fulfilling life. It's up to me.
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